Lifestyle Medicine
A comprehensive foundation in diagnostics, gut health and microbiome, sleep optimisation, brain health and emotional resilience, exercise and bone health. Designed for clinicians new to longevity practice.
Points
6 CPD
Duration
6 Hours
Training Type
Flexible online learning
Course Description
Medicine is changing. Are you ready to lead?
Chronic disease is rising. Patient complexity is increasing. Consultation time isn’t. A reactive, symptoms-first approach – waiting for disease to appear and treating it within rigid protocols – simply wasn’t built for today’s demands.
Most clinicians want to practise differently.
And patients now expect more: personalised insights, preventative thinking and long-term health planning.
Longevity medicine provides that shift – offering evidence-based frameworks that improve long-term outcomes and align with how modern healthcare needs to work.
This curriculum gives you the essential foundations – grounded in science and built for real clinical practice – across the four core modules below.
Most clinicians want to practise differently.
And patients now expect more: personalised insights, preventative thinking and long-term health planning.
Longevity medicine provides that shift – offering evidence-based frameworks that improve long-term outcomes and align with how modern healthcare needs to work.
This curriculum gives you the essential foundations – grounded in science and built for real clinical practice – across the four core modules below.
Learning Objectives:
The Lifestyle Medicine is a self-paced, CPD-accredited foundation in longevity medicine that turns sleep, nutrition, movement and stress physiology into precise clinical interventions.
Across four modules, you’ll learn how to read and integrate markers such as VO₂ max, muscle mass, HRV, glycaemic patterns and microbiome metrics, then use them to build structured assessments and stepwise treatment plans that fit into real consultations.
Taught by practising longevity clinicians, the programme gives you clear frameworks, language and tools to start delivering preventive, personalised longevity care safely within your current scope of practice.

